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Dr Katie Nall
Dissolving WAFFLES with Dr Katie Nall
Dr. Nall shows discusses how to dissolve WAFFLES. You may ask – what are WAFFLES?
- Worry
- Anxiety
- Fear
- Frustration
- Lethargy
- Exhauston
- Stress
In her practice, she uses different techniques. In this episode, she does a demonstration on how to reduce anxiety with EFT (Tapping).
You can personalize this session with any WAFFLES you have in your life at the moment.
Tapping Instructions at: 3:31
Enjoy!
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About Denise
I know what it feels like to live in chronic stress, overwhelm, and burnout! I felt so all alone, sick and afraid. I didn’t know how to change things. My doctor just kept telling me to slow down, but I did not know what that meant. I made the change and you can too!
I am now to here to help you make that change! Living in stress can become a never ending cycle. You have too much to do, you get frustrated, overwhelmed and feel like you are on a never ending hamster wheel.
Life doesn’t need to be that hard. I am here to help you so that you can start enjoying your life again.
Love Denise
