The Relaxation Lounge

The Relaxation Lounge

Blog

Dissolving WAFFLES with
Dr Katie Nall
Apple PodcastsAmazon MusicGoogle PodcastsSpotifyStitcheriHeartRadioPodcast Addict

Dissolving WAFFLES with Dr Katie Nall

Dr. Nall shows discusses how to dissolve WAFFLES. You may ask – what are WAFFLES? 

  • Worry
  • Anxiety
  • Fear
  • Frustration
  • Lethargy
  • Exhauston
  • Stress

 

In her practice, she uses different techniques. In this episode, she does a demonstration on how to reduce anxiety with EFT (Tapping).

You can personalize this session with any WAFFLES you have in your life at the moment.

Tapping Instructions at: 3:31

Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

The Relaxation Lounge