The Relaxation Lounge
Blog
Core Transformation: Unveiling Your True Power
with Alina Nikishina
Alina Nikishina is a Transformational Coach & Mentor for Entrepreneurs, and she loves helping folks transform subconscious patterns of self sabotage into inner resourcefulness and wellbeing.
Alina is unique is that she uses the Core Transformation method – which is a form of “parts work”, and this gentle method works powerfully to transform things on a subconscious level, even when there’s resistance or doubt that things can change.
In this episode:
- Alina explains that subconscious beliefs and behaviors formed in childhood can hold us back in adulthood, causing stress and limiting our potential.
- She shares her journey of transitioning from a stable career in accounting to entrepreneurship, highlighting the need to overcome ingrained beliefs about safety and conformity.
- Alina discusses the Core Transformation Method, a gentle approach that works on a subconscious level to address resistance and doubt, reducing stress and promoting well-being.
- She contrasts this method with hypnotherapy, emphasizing the active participation and dialogue involved in Core Transformation.
- Alina are encourages listeners to explore different modalities for personal growth and to be gentle with themselves as they uncover and address subconscious patterns.
Recent Posts
Eat What You Love, Love What You Eat with Dr. Michelle May
The Relaxation Lounge Blog Eat What You Love, Love What You Eat with Dr. Michelle May Dr. Michelle May is
Transforming Your Life with Gratitude with Bracha Goetz
The Relaxation Lounge Blog Transforming Your Life with Gratitude with Bracha Goetz Bracha Goetz is the Harvard-educated author of 42
Stop Sabotaging Yourself with Mari Leigh
The Relaxation Lounge Blog Stop Sabotaging Yourself with Mari Leigh Mari Leigh is a trauma and mindset coach, quantum energy
About Denise
I know what it feels like to live in chronic stress, overwhelm, and burnout! I felt so all alone, sick and afraid. I didn’t know how to change things. My doctor just kept telling me to slow down, but I did not know what that meant. I made the change and you can too!
I am now to here to help you make that change! Living in stress can become a never ending cycle. You have too much to do, you get frustrated, overwhelmed and feel like you are on a never ending hamster wheel.
Life doesn’t need to be that hard. I am here to help you so that you can start enjoying your life again.