The Relaxation Lounge
Blog
Transforming Fear into Love
with Atousa Raissyan
Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist.
Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life.
In this episode:
- Atousa shares her journey and passion for guiding people to release their traumas and live more heart-centered lives.
- She discusses the origins of fear, tracing it back to generations of trauma and imbalance of power throughout history.
- She talks about the negative side effects of living in fear include anger, depression, anxiety, and various physical illnesses.
- Atousa advises listeners to connect with their bodies, take responsibility for their lives, and practice love and gratitude daily to shift from fear to love.
- She emphasizes incorporating simple practices like expressing gratitude for everyday moments, such as waking up, showering, or enjoying a cup of coffee.
- Atousa highlights her book, “Change Yourself, Change the World: Transform Your Life From Fear-based Living To Choosing Love And Seeing Magic” which offers tools and guidance for transforming fear-based living into choosing love and experiencing magic.
- She encourages listeners to slow down, savor life’s moments, and focus on positivity rather than fear, suggesting that small acts of joy and gratitude can cultivate a sense of safety, support, and love in the world.
Contacting Atousa:
Contacting Atousa:
https://www.atousaraissyan.com
On Socials:
https://www.instagram.com/atousar/
https://www.instagram.com/soulystic/
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About Denise
I know what it feels like to live in chronic stress, overwhelm, and burnout! I felt so all alone, sick and afraid. I didn’t know how to change things. My doctor just kept telling me to slow down, but I did not know what that meant. I made the change and you can too!
I am now to here to help you make that change! Living in stress can become a never ending cycle. You have too much to do, you get frustrated, overwhelmed and feel like you are on a never ending hamster wheel.
Life doesn’t need to be that hard. I am here to help you so that you can start enjoying your life again.