Discover Simple Strategies to Overcome Burnout Effectively
The Relaxation Lounge Blog Discover Simple Strategies to Overcome Burnout Effectively with Scott Anderson Scott Anderson is the author of You’re Not Toast and the founder of DoubleDare, a business coaching service helping high-achieving professionals break free from burnout. With 30 years of business ownership, an ICF certification, and mental health therapy credentials, Scott guides […]
The Secret to Avoiding Burnout: Redefining Yourself with Holly Hughes
The Relaxation Lounge Blog The Secret to Avoiding Burnout: Redefining Yourself with Holly Hughes Holly Hughes is a TEDx speaker, intuitive healer, and award-winning author dedicated to helping individuals reclaim their authenticity. After years working in TV production, including on Election and 7th Heaven, Holly transformed her life following her viral essay on sexual harassment—published […]
Unlocking the Secrets of Living in Your Power with Dr. Sharon Melnick
The Relaxation Lounge Blog Unlocking the Secrets of Living in Your Power with Dr. Sharon Melnick Dr. Sharon Melnick is a Harvard Medical School trained Executive Psychologist who coaches executive women and Founders to be in their power and use their power for good. Named by Thinkers50 as one of the Top 50 Coaches in […]
Exercise Snacks: The Secret to Managing Stress with Tara De Leon
The Relaxation Lounge Blog Exercise Snacks: The Secret to Managing Stress with Tara De Leon Tara De Leon is a personal trainer, professor of Health, Fitness and Exercise Studies, podcaster, speaker, and author. Tara is the author of Hot Mess to Hot Mom: Transformational Tools for Thriving After Childbirth and Beyond and is the host […]
ADHD is Different for Women and This is Why with Sarah Callaghan
The Relaxation Lounge Blog ADHD is Different for Women and this is Why with Sarah Callaghan Sarah Callaghan is a Holistic Counsellor, ADHD educator, and founder of Unmasking Together. As a neurodivergent mother and passionate advocate, she offers counselling and webinars to help neurodivergent adults understand their brains and embrace their strengths. In this episode: […]
Breaking Free from Entrepreneurial Stress and Burnout with Shulamit Ber Levtov
The Relaxation Lounge Blog Breaking Free from Entrepreneurial Stress and Burnout with Shulamit Ber Levtov Shulamit Ber Levtov is known as The Entrepreneurs’ Therapist. She is a culture change catalyst focusing on mental health in entrepreneurship – speaking, teaching and consulting nationally and internationally, and supporting individual women business owners through the emotional challenges of […]
Stop Overworking and Start Thriving with Human Design with Kristi Sullivan
The Relaxation Lounge Blog Stop Overworking and Start Thriving with Human Design with Kristi Sullivan Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts a virtual community for […]
Create More Joy with These 5 Simple Questions with Anne Jolles
The Relaxation Lounge Blog Create More Joy with These 5 Simple Questions with Anne Jolles Anne Jolles is an author, professional coach, professional and TEDx speaker (Cracking the Grace Code), and creator of Grace Trail. With over 10 trails across the country, she continues her mission of helping others find inner peace and joy in […]
Relieving Stress and Pain with the Power of Touch with Dr. Njideka Olatunde
The Relaxation Lounge Blog Relieving Stress and Pain with the Power of Touch with Dr. Njideka Olatunde Dr. Njideka Olatunde is the visionary and creative energy behind Focus On Healing Wellness Institute, Pain Relief Educator, Advocate and Ambassador for pain caregivers and people with chronic pain. In this episode: Njideka shares how her journey into […]
Tapping Into Your Emotions: The Science of EFT Healing with Andrea Hunt
The Relaxation Lounge Blog Tapping Into Your Emotions: The Science of EFT Healing with Andrea Hunt Andrea Hunt is an EFT Empowerment Coach who helps people overcome their fears, anxieties, and self-doubt to step outside their comfort zones and become the best version of themselves. Through transformational coaching and EFT Tapping, Andrea guides clients to […]