Breaking Free from Entrepreneurial Stress and Burnout with Shulamit Ber Levtov
The Relaxation Lounge Blog Breaking Free from Entrepreneurial Stress and Burnout with Shulamit Ber Levtov Shulamit Ber Levtov is known as The Entrepreneurs’ Therapist. She is a culture change catalyst focusing on mental health in entrepreneurship – speaking, teaching and consulting nationally and internationally, and supporting individual women business owners through the emotional challenges of […]
Stop Overworking and Start Thriving with Human Design with Kristi Sullivan
The Relaxation Lounge Blog Stop Overworking and Start Thriving with Human Design with Kristi Sullivan Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts a virtual community for […]
Create More Joy with These 5 Simple Questions with Anne Jolles
The Relaxation Lounge Blog Create More Joy with These 5 Simple Questions with Anne Jolles Anne Jolles is an author, professional coach, professional and TEDx speaker (Cracking the Grace Code), and creator of Grace Trail. With over 10 trails across the country, she continues her mission of helping others find inner peace and joy in […]
Relieving Stress and Pain with the Power of Touch with Dr. Njideka Olatunde
The Relaxation Lounge Blog Relieving Stress and Pain with the Power of Touch with Dr. Njideka Olatunde Dr. Njideka Olatunde is the visionary and creative energy behind Focus On Healing Wellness Institute, Pain Relief Educator, Advocate and Ambassador for pain caregivers and people with chronic pain. In this episode: Njideka shares how her journey into […]
Tapping Into Your Emotions: The Science of EFT Healing with Andrea Hunt
The Relaxation Lounge Blog Tapping Into Your Emotions: The Science of EFT Healing with Andrea Hunt Andrea Hunt is an EFT Empowerment Coach who helps people overcome their fears, anxieties, and self-doubt to step outside their comfort zones and become the best version of themselves. Through transformational coaching and EFT Tapping, Andrea guides clients to […]
Ancient Wisdom for Modern Stress Relief
The Relaxation Lounge Blog Ancient Wisdom for Modern Stress Relief with Jemma (Jemmita) Gawned Jemma (Jemmita) Gawned is a Modern Medicine Woman, Retreat Leader, Healer, and Ceremonialist specializing in energy healing and spiritual guidance offering deep transformational work globally In this episode: Jemma shares how being a sensitive child led her to energy healing and […]
Align Your Life: The Secret to Happiness with Jennifer Kenney-Smith
The Relaxation Lounge Blog Align Your Life: The Secret to Happiness with Jennifer Kenney-Smith Jennifer Kenney-Smith is Certified Yoga Teacher, Ayurvedic practitioner and a Life coach. She helps women who feel unfulfilled ignite their fire, reconnect to their power & embody their greatness. In this episode: Jennifer explains that alignment is all about listening to […]
Why You Need to Listen to Your Anger with Bronwyn Schweigerdt
The Relaxation Lounge Blog The Surprising Link Between Anger and Happiness with Bronwyn Schweigerdt Bronwyn is a licensed psychotherapist and anger expert. Her podcast is Angry at the Right Things. In this episode: Bronwyn shares how anger isn’t a problem to manage but a signal to explore, helping us understand relationships and boundaries. Bronwyn explains […]
Breaking Free from ANXIETY: Core Belief Shifts with Sabrina Trobak
The Relaxation Lounge Blog Breaking Free from Anxiety: Core Belief Shifts with Sabrina Trobak Sabrina Trobak lives in Fort St John BC Canada She is a registered counsellor and the author of Not Good Enough: Understanding your Core Belief and Anxiety. Sabrina was a teacher, vice principal and school counsellor for over 20 years. Sabrina […]
STRESS REDUCTION Secrets for Women Revealed! with Melissa Garn
The Relaxation Lounge Blog STRESS REDUCTION Secrets for Women Revealed! with Melissa Garn Melissa Garn is an influential leader and author who effectively utilizes her analytical mindset and attention to detail to navigate complex business environments seamlessly. In this episode: Melissa shares how to stop feeling like you’re always running on empty. Melissa explains how […]