The Relaxation Lounge

Creativity is For Everyone with Maria Brito

The Relaxation Lounge Blog Creativity is For Everyone with Maria Brito Creativity is For Everyone with Maria Brito   Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. Maria discusses: When stress accumulates it hurts our mind and soul. People who are not fulfilled with what they do in their lives […]

From Anxiety to Calm with Emmanuel Anthony

The Relaxation Lounge Blog From Anxiety to Calm with Emmanuel Anthony From Anxiety to Calm with Emmanuel Anthony If you have every experienced anxiety, this is a must listen. Emmanuel Anthony who is a researcher, writer, teacher, inspirational speaker, Demartini facilitor and consultant helps clients globally overcome various mental disorders such as stress, anxiety, panic, […]

Stress Is A Complicated Friend with Corbie Mitleid

The Relaxation Lounge Blog Stress Is A Complicated Friend with Corbie Mitleid  Stress Is A Complicated Friend with Corbie Mitleid  Corbie explains that stress can be both good AND bad, depending on where it is and how it’s used. She explains the difference between stress as the shot across the bow and stress as mission creep. When […]

How to operate in your Zone of Genius with Kimberly Spencer

The Relaxation Lounge Blog How to operate in your Zone of Genius with Kimberly Spencer How to operate in your Zone of Genius with Kimberly Spencer Kimberly discusses the concept of “Zone of Genius”.  How to recognize it, how to claim it and the benefits of operating in Your Zone of Genius. Our Zone of […]

How to Calm any Angry Person in 90 Seconds with Doug Noll

The Relaxation Lounge Blog How to Calm any Angry Person in 90 Seconds with Doug Noll How to Calm any Angry Person in 90 Seconds with Doug Noll Do you have an angry person in your life? In this interview, Doug shares his unique and innovative system for calming angry people. He has transformed tens […]

Dissolving WAFFLES with Dr Katie Nall

The Relaxation Lounge Blog Dissolving WAFFLES with Dr Katie Nall Dissolving WAFFLES with Dr Katie Nall Dr. Nall shows discusses how to dissolve WAFFLES. You may ask – what are WAFFLES? Worry Anxiety Fear Frustration Lethargy Exhauston Stress In her practice, she uses different techniques. In this episode, she does a demonstration on how to […]