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The Transformative Power of Equus Coaching with

Sue Willoughby

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Sue Willoughby, founder of Willoughby Coaching, where she helps women over 40 break through personal barriers using the transformative power of Equus Coaching. Through deep, non-verbal connections with horses, Sue helps clients gain insight into their communication and leadership styles.

Raised by a single alcoholic parent, Sue learned resilience early, came out at 17, and overcame dark times to build a successful career. With a lifelong love of horses, she’s crafted a coaching approach that inspires bold, authentic living. From being a DJ and standup comic to a private pilot, Sue embodies fearless living and is here to inspire you to do the same.

In this episode:

  • Sue shares how working with horses helps women understand their true selves by mirroring their behavior, revealing where they’re out of sync.
  • She explains how fear often feels like a huge brick wall, but once you start, it’s more like a speed bump.
  • Sue talks about the importance of embracing discomfort and taking small steps outside your comfort zone.
  • She encourages women to do an inventory of their amazing life skills and appreciate all they’ve accomplished.
  • Sue advises getting out of your head and into your body, using breath and grounding to manage thoughts before they turn into stress.
  • Sue reveals that horses act as lie detectors in her coaching, helping women see when they’re not being authentic.
  • Sue suggests taking a pause before reacting, allowing you to process emotions and avoid stress spirals.
  • Sue discusses her free 5 part email series – Midlife Makeofer : a 5-day challenge to ditch the “crisis” and reclaim your life. Click here for access 

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About Denise

I know what it feels like to live in chronic stress, overwhelm, and burnout! I felt so all alone, sick and afraid. I didn’t know how to change things. My doctor just kept telling me to slow down, but I did not know what that meant. I made the change and you can too!

I am now to here to help you make that change! Living in stress can become a never ending cycle. You have too much to do, you get frustrated, overwhelmed and feel like you are on a never ending hamster wheel.

Life doesn’t need to be that hard. I am here to help you so that you can start enjoying your life again.

Love Denise

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