The Relaxation Lounge is a directory of relaxation practices that women (or men) can easily implement into their day to lower their stress.
As I mentioned, all the practices on the mobile app will be short and sweet – 5 / 10 / 15 / 20 minutes.
My goal is to provide busy women practices that they can do quickly.
The Format
Video #1: My format is a quick intro video (explaining what you are going to do, benefits etc.)
Video/Audio #2 of just the session.
Once the content is ready, here is the form for you to fill out to send it to me.
https://forms.gle/QpupHsc7Y9hPriLc9
Let me know if you have any questions or if you need help recording or editing.
Denise
email: admin@therelaxationlounge.info
