The Relaxation Lounge
Blog
Conquering Money Management Stress
with Adam Koren
Adam Koren has been coaching for more than 20 years, and specializes in helping people who get stressed out dealing with their finances. He’s the author of the upcoming book, Gentle Money.
In this episode:
- Adam shares how he helps people with the emotional and practical sides of their finances.
- Adam explains the importance of tracking income and expenses, especially for entrepreneurs as this helps in predicting future income.
- He talks about starting with compassion when dealing with financial stress.
- Adam discusses why talking about money is often taboo and filled with judgment.
- Adam introduces his book, “Gentle Money,” which offers compassionate and practical financial advice.
- Adam gives tips on using financial tracking for better money management.
- He relates to the courage needed to invest time and money into new ventures, drawing parallels to his own experiences with launching his new book.
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About Denise
I know what it feels like to live in chronic stress, overwhelm, and burnout! I felt so all alone, sick and afraid. I didn’t know how to change things. My doctor just kept telling me to slow down, but I did not know what that meant. I made the change and you can too!
I am now to here to help you make that change! Living in stress can become a never ending cycle. You have too much to do, you get frustrated, overwhelmed and feel like you are on a never ending hamster wheel.
Life doesn’t need to be that hard. I am here to help you so that you can start enjoying your life again.
Love Denise
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