The Relaxation Lounge
Blog
Balancing Life and Business
with Gina Tufano
Gina Tufano, a mom and a seasoned realtor who knows the challenges of overwhelming stress firsthand, has authored a book titled “Gratitude Gains: Elevate Your Real Estate Journey.”
In this interview:
- Gina shares her journey and the challenges that led her to reevaluate her life and adopt a holistic approach to well-being.
- Gina talks about how she broke down her healing journey and the physical and emotional transformations she underwent, emphasizing the importance of creating balance and slowing down.
- She offers some practical tips for balancing life and business.
- She shares her experience on overcoming perfectionism and people pleasing.
- Gina encourages others how to embrace your feelings, embrace gratitude and how it can help you create a less stressful lifestyle.
- She talks about her gratitude practice and how she came about becoming an author to help others create the life that you want without living in overwhelm and stress.
Remember, Gina’s journey is a reminder to slow down and appreciate the journey of life.
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About Denise
I know what it feels like to live in chronic stress, overwhelm, and burnout! I felt so all alone, sick and afraid. I didn’t know how to change things. My doctor just kept telling me to slow down, but I did not know what that meant. I made the change and you can too!
I am now to here to help you make that change! Living in stress can become a never ending cycle. You have too much to do, you get frustrated, overwhelmed and feel like you are on a never ending hamster wheel.
Life doesn’t need to be that hard. I am here to help you so that you can start enjoying your life again.